Why is throwing up scary

Everyone was running away from him, and I got really shaky and hid and plugged my ears. It happened again in fourth grade and that time I ran into the supply closet. My dad was also really sick when I was growing up.

He passed away from an overdose when I was 10 years old. He was really ill mentally and physically and had numerous open-heart surgeries. His cardiologist gave him Oxycontin right before he was scheduled to have his latest surgery to repair his sternum, and he overdosed.

I was the one who found him. I currently live with my mother, who has a lung condition. Because her esophagus is herniated into her chest, when she eats a big meal and gets full she gets nauseous, and when she says she feels nauseous I freak out. Do you remember a moment at which your fear got truly extreme? The turning point was when I was about Everyone thought I had an eating disorder and that I wanted to be skinny, and nobody would believe that I was just scared of vomiting.

When you try to eat, your body is like, No! What are you doing? It never ends. I think about my stomach constantly. I tried to kill myself when I was 14 and following that I was hospitalized, and they overdosed me on lithium and I spent four days vomiting foam. That was one of the scariest experiences of my life.

I was terrified. It was when I got tonsillitis and the stomach bug that the whole throwing-up fear began. Can you talk me through your routine? After I wake up, I take my morning meds Prilosec, propranolol for my heart, and some aspirin then I spend the first hour of the day analyzing my body.

Does it feel okay? Is it growling? In the meantime, I clean up the house, disinfect everything, take my dog out, check the mail, and try to stay busy. I just sit in a recliner with a heating pad and some ibuprofen and Sprite. So I usually just lie there until 4 or 5 a. What other sorts of things do you avoid because of your fear? Perhaps unsurprisingly, I stopped eating. A heavily restricted diet is a near-universal trait among emetophobes.

Sufferers can become very underweight and are often misdiagnosed with anorexia. The relentless onslaught of intrusive thoughts and ritualistic behaviour experienced by emetophobes means the fear of being sick is often camouflaged by the OCD that sufferers commonly present with. There is a significant overlap between the two conditions. The emetophobe and the obsessive-compulsive may both adhere to stringent sets of rules when it comes to cleaning and eating, and compulsively seek reassurance from others to calm their anxiety.

Doctors readily diagnose the OCD, but often fail to identify the underlying problem — the emetophobia — usually because they have never heard of it. Learning to relinquish control is key in overcoming emetophobia, according to Dr Veale. The benefits of cognitive behaviour therapy CBT in treating other phobias are well documented, he says, and CBT can be tailored to treat emetophobia.

My recovery has been a long process; it is still ongoing. But I have come a long way. Following my breakdown, a doctor referred me to a private therapist, who gave me hope that I might be able to regain some semblance of a life and, armed with my two closest allies, Dettol and Carex, gradually I began to do so. Tiktok user lacey. The hashtag emetophobia has garnered more than 70 million views on TikTok.

In a video, lacey. But when it's filled with anxiety on top of it, now there's disgust and anxiety — then a phobia begins to develop, where the mind begins to amplify the situation and people start to worry, 'What if it happens again? In addition to anxiety, obsessive compulsive disorder may also be a comorbidity for someone who experiences emetophobia, he says.

Those who suffer from emetophobia may try to avoid situations that could trigger their fear, Goodman says. Parents should also keep an eye on decreased urination and color of urine in infants. Also, keep an eye on the color of your vomit. A bring red or dark color means that your vomit contains blood and greenish vomit color is an indication of some bile. Blood in vomit is a sign of ulcers or cut in the muscle and bile could signal that your digestive system is not working as properly as it should be.

A severe belly pain, along with vomiting and fever, is an obvious sign of appendicitis. You should contact your doctor immediately if you suffering from these symptoms. A series of vomit after an accident or a head injury is the sign of a concussion and should not be taken lightly.