Why is biting your lips bad

Biting my fingernails and skin and trying to figure out ways to stop biting my lips are among my top compulsive behaviors. But I've taken efforts to finally kick these habits to the curb in recent years, and for the most part, I've been successful. Recently, I was curious to know if biting your lip skin is actually that bad for you. According to HealthTap, it seems the general consensus from medical experts is that it's more of a bad habit than it is a cause for serious medical concern.

Even though I'm not fretting over the long-term health effects of biting my lips, I can still try my best to keep the compulsion at bay. For the most part, I'm not causing any extreme noticeable damage to my lips like causing them to bleed or develop sores, but I have noticed that I don't particularly like the way biting my lips makes them look at times in my photos and what not.

Here are seven ways to stop biting your lips that I've personally tried and had success with, and perhaps could help you start to kick the habit as well. If you find that you're biting your lips as a result of stress, take the time to think about what exactly it is that is stressing you out. I know it's not a fun activity, but if you're serious about changing something in life, sometimes doing the hard things is what makes the biggest difference. A behavioral specialist gets paid to help people with this sort of thing, and that might be the right option for you.

On the other hand, talking with a trusted friend or loved one can also do wonders for getting your mind and emotions sorted out. Everyone at McKee Family Dentistry is highly experienced and has a long history of serving our patients. We take pride in our profession and the work we do.

We are all dedicated to your complete comfort and well-being. Comprehensive care does not mean offering a wide variety of services. It means starting every new patient with a complete evaluation of the past treatments and the current needs to have a healthy life. McKee Family Dentistry offers the experience you desire in your dentist. Our doctors have over 75 years of combined experience, and our entire team is dedicated to continued education. New Patients Current Patients Toggle navigation Menu.

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